Plum

Plum
Plums are juicy, sweet-tart stone fruits with smooth skin that ranges in color from deep purple to red or yellow, depending on the variety. Inside, the flesh is soft, succulent, and packed with a rich, tangy-sweet flavor that makes them perfect for fresh eating, jams, baking, or adding to salads and desserts. Plums are a great source of vitamins A and C, fiber, and antioxidants, which support digestion, boost immunity, and promote healthy skin. Whether enjoyed ripe and raw or used in cooking, plums are a vibrant and nutritious fruit loved for their taste and versatility.